I have to start off with an apology. I started writing this 11 months ago. It’s provided such a change – for the better – in my life. I wish I hadn’t forgotten about this and shared it ASAP. So, let’s get to it. 🙂
I am here to present you with a challenge, to hopefully help you recognize any negativity in your life.
Challenge: Go one whole day without saying anything negative.
Encourage your friends to join in, it’s much easier when everyone around you is part of the challenge. Keep track of any silent moments, that would have been filled with negativity. That will help you realize how much of your daily life consists of negativity.